news 2
- Adults younger than 40 with good cardiovascular health have lower heart disease, stroke, and kidney disease risk- Maintaining a heart-healthy lifestyle not only dramatically reduces your odds of developing heart disease and stroke, but it can cut your risk of kidney disease as well. 
- Arthroscopic bone blocks may be the future of shoulder instability treatment- Arthroscopic bone blocks may eventually surpass Latarjet and remplissage as the preeminent bone grafting technique for shoulder instability, according to data presented here. 
- Everything to know about end stage heart failure- Heart failure occurs when the heart cannot pump enough blood to meet the body’s needs. End stage heart failure is the most severe form of heart failure. 
- High weekly physical activity levels linked to lower kidney disease risk in diabetes and overweight/obesity- Clocking up high weekly levels of moderate to vigorous intensity physical activity is linked to a lower risk of developing chronic kidney disease in overweight/obese people with type 2 diabetes, finds research published online in the British Journal of Sports Medicine. 
- What Is Stress and How Can I Recognize It?- Stress is your body's natural response to physical and psychological challenges or threats. During moments of stress, the body releases two hormones called epinephrine (adrenaline) and cortisol that trigger a chain of events to help you better cope with stressful situations. 
