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Yoga, Mindfulness Could Be Powerful Tools to Manage Blood Sugar
Yoga, meditation and other mindfulness practices may help people with type 2 diabetes lower their blood sugar — nearly to the degree that standard medications like metformin do, a new analysis suggests.
White vs. brown rice: When it comes to heart disease risk, do grains matter?
Coronary artery disease happens when plaque builds up in the blood vessels that supply blood to the heart. Lifestyle choices like diet can increase the risk for coronary artery disease. A recent study suggests that eating a diet high in refined grains may increase the risk of premature coronary artery disease, while diets high in whole grains may decrease this risk.
2-3 cups of coffee daily linked to longevity, lower risk of cardiovascular disease
Researchers analyzed how the quantity and type of coffee consumption influence the risk of arrhythmias, cardiovascular disease, and all-cause mortality in adults ages 40 to 69. They found that drinking 2-3 cups of coffee daily, whether instant, ground, or decaffeinated, was associated with a lower risk of cardiovascular disease and death.
Periodontal Care May Help Improve Outcomes for Acute MI
Patients who receive periodontal care are significantly more likely to have follow-up visits after hospitalization for acute myocardial infarction (AMI), according to a study published in the August issue of the Journal of the American Dental Association.
Is High Cholesterol a Life Threatening Condition?
High cholesterol, specifically high LDL (“bad”) cholesterol, is a major risk factor for cardiovascular disease. As a result, high cholesterol can play a key role in life threatening conditions like heart attack and stroke.