news 2
How diet, exercise, and social support can help recovery after a heart attack
Experts say healthy lifestyle choices can help quality of life in the years following a heart attack. Being active, even for short periods, as well as a healthy diet and stress reduction can help.
Most Common Health Issues for Men
Nobody lives forever, guys. That’s a fact. The human body may be an amazing bit of engineering, but all those parts that keep you moving and grooving across this planet eventually wear out. But you’ll notice that there’s no set expiration date stamped on you. How long your body keeps going depends largely on … well, YOU. Paying attention to your health and taking care of your body can help you avoid or minimize issues that may cut your lifespan short.
Your Guide to Situational Depression vs Clinical Depression
Situational depression and clinical depression are two types of depression with similar symptoms. However, despite the similarities, there are a handful of differences between situational and clinical depression-including the diagnostic criteria, the severity of symptoms, and more.
How high-fat diets may alter gut bacteria and increase colorectal cancer risk
Researchers report that high-fat diets may alter the gut microbe and increase the risk of colorectal cancer. Experts say you can reduce your risk of colorectal cancer by adopting healthy dietary practices and limiting foods high in fat content.
Study finds inverse correlation between dietary magnesium intake and peripheral arterial disease
In a recent article published in PLOS One, researchers conducted a cross-sectional study to investigate the association between dietary magnesium intake and peripheral arterial disease (PAD), a chronic atherosclerotic disease primarily affecting the lower extremities.