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The Best Ways to Lower Your Triglyceride Levels
Diet and exercise are key when it comes to helping to reduce high levels of this artery-clogging fat.
Source: HealthCentral
What Happened When I Tried Rejection Therapy for a Month To Face My Social Anxiety
Rejection therapy involves seeking situations where people might say “no” to reduce fear and build resilience over time. Being rejected activates fear responses in the brain, but repeated exposure can make it feel less threatening
Source: Verywellmind
Can Fasting Treat Gum Disease? Study Finds Reduced Inflammation
Patients followed this fast three times in six months, after which researchers analyzed samples of their blood and gingival crevicular fluid - liquid that comes from the small space between the tooth and gum.
Source: HealthDay
Erectile dysfunction drug used to treat enlarged prostate symptoms may raise glaucoma risk
The findings prompt the researchers to suggest that patients given tadalafil (Cialis) long term for this indication might need to have their eye health carefully monitored, especially those with glaucoma risk factors, such as a family history or existing high pressure inside the eye (ocular hypertension).
Source: Medical Xpress
Are Saunas Good for Your Lungs and Respiratory Health?
There is some research supporting certain health benefits of saunas, including improved lung function. However, the evidence is not sufficient to support the use of saunas as a treatment for specific conditions such as asthma and chronic obstructive pulmonary disease (COPD).
Source: Verywell Health