Researchers report that high-fat diets may alter the gut microbe and increase the risk of colorectal cancer. Experts say you can reduce your risk of colorectal cancer by adopting healthy dietary practices and limiting foods high in fat content.
In a recent article published in PLOS One, researchers conducted a cross-sectional study to investigate the association between dietary magnesium intake and peripheral arterial disease (PAD), a chronic atherosclerotic disease primarily affecting the lower extremities.
Sitting down all day with no physical activity can increase a person’s risk of developing health conditions, such as heart disease, type 2 diabetes, and some types of cancer. Staying physically active can help to reduce this risk.
Although arthroscopic surgery of the meniscus is minimally invasive, you may still experience knee pain after surgery.
Evidence from existing research suggests that physical activities are beneficial to brain health and may protect against the development of neurodegenerative conditions such as dementia and Parkinson’s disease. However, a new study found that sleep deprivation can reduce such benefits reaped from exercise.