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Mindfulness may be as effective as antidepressant for anxiety symptoms
Treatments for anxiety, ranging from psychological interventions to antidepressants, can be very effective for some people.Experts also advise self-care, including avoiding alcohol and illegal drugs, regular exercise, regular sleeping and eating habits, and relaxation techniques, including mindfulness.
Microplastics found in urinary tract linked to health risks
A new study challenges a 2019 World Health Organization report that microplastics in drinking water are harmless after confirming their presence in kidney, urine and bladder cancer samples.
Water fluoridation found to be less effective now than in past
The dental health benefits of adding fluoride to drinking water may be smaller now than before fluoride toothpaste was widely available, an updated Cochrane review has found.
How to Manage Post-Thrombotic Syndrome
Post-thrombotic syndrome (PTS) is a painful condition that happens to some people who have previously had a deep vein thrombosis (DVT)—a blockage in one of their veins deep in their body.
Semaglutide and tirzepatide lead to better blood sugar control and weight loss in type 1 diabetes, study finds
Semaglutide and tirzepatide treatment lead to significant weight loss and improve blood sugar control in individuals with type 1 diabetes (T1D) who are living with overweight or obesity